We all have definite amount of caffeine intake in our daily life. Caffeine is added in our body by consuming soft drinks like coke or by taking tea and coffee. Caffeine is a chemical belongs to pharmacological class methylxanthines which acts as a stimulant. Intake of caffeine on daily basis helps boost memory avoiding Alzheimer disease.
Caffeine also relieves from anxiety and tiredness due to which it belong class of most widely used ingredients.
Mechanism of Action
While discussing about its mechanism of action caffeine acts on our brain and vital organs by inhibiting or blocking adenosine receptors which is in nurotransmitter produced in our body to relax ourself and in the same way activate noradrenaline and dopaminergic receptors.
1. It may lower risk of diabetes Mellitus
Caffeine has the tendency to reduce risk of Diabetes Mellitus. Your insulin sensitivity may be decreased by caffeine. That implies that your cells no longer respond to the hormone as strongly as they once did. After you eat or drink, they don't take as much sugar from your blood. Because of this, your body produces more insulin, which results in greater levels after meals.
2.It boosts metabolism and burns fat
Caffeine has the tendency to burn calories by boosting up the metabolism.It reduces the weight of an individual depending on daily consumption of caffeine in tea.Caffeine burns fat which ultimately reduces weight.
3.Caffeine reduces risk of Heart Disease
As caffeine is associated with reduction in body fat and higher metabolic rates,it reduces the risk of cardiac diseases.Any type of caffeinated drink increases blood pressure thereby stimulating heart and decrease vital organ to collapse.
